Student Wellbeing
We understand being a student has its challenges, it can be difficult to juggle study, work and home life. Finding ways to manage your stress levels can be the difference between having a great study experience and not. Our Student Advocates and support staff are available to talk about anything you may be struggling with. The team is experienced and knowledgeable and are able to connect you with outside organisations if needed.
Below are ideas on how you can manage your wellbeing.
STUDENT WELLBEING GUIDE
If you’re worried about your mental health or someone else’s, reach out for help. Below are some FREE Helplines available.
However, if you or someone else is in danger or at risk of endangering others, call 111.
FREE HELPLINES:
- OCP Counselling: 0800 377 990 For more info: ocp.co.nz
- Healthline: 0800 611 116
- Depression Helpline: 0800 111 757 For more info: depression.org.nz
- Lifeline: 0800 543 354 For more info: lifeline.org.nz
- Need to Talk?: Call or txt 1737
- Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
- Youthline: 0800 376 633 or text 234. For more info: youthline.co.nz
- SANITI are here for you too, so please feel free to reach out.
Chat with SANITI Support Staff
If you’d like to have a chat, contact one of the SANITI team:
